The participant again describes sports, cooking, and investing as key hobbies, using Instagram for highlights, recipes, and market information, and banking for transactions and balance checks. They say their use during the two weeks was broadly typical: Instagram during the commute and in bed in the evening, and banking throughout the day. They set Instagram screen-time limits (around 30 minutes when busy, about an hour on holiday) and manage investing by separating it into a different app. They report noticing a routine pattern (commute use plus breaks) and say boredom, stress, and tiredness can prompt Instagram—especially during class breaks—sometimes making them more distracted and requiring extra effort to refocus. They describe banking emotions as predictable (happy after salary, less so later in the month) and Instagram emotions as mixed/confusing. They felt their recorded Instagram time was lower than expected and say the study may lead them to avoid phone use during breaks when tired.