The participant again highlights tennis and tech-based creative hobbies (graphic design, web design, video editing). They explain Instagram supports creativity by providing inspiration and learning, but they often get “stuck” scrolling when they should be productive. They describe banking app use as practical (checking balance for bills/payments) and also for managing investments and savings pots, typically preferring to do this at home for privacy. Over the two weeks, they noticed a clear pattern: Instagram appears when they are bored, unproductive, tired (morning/late night), and can lead to staying up late or lingering in bed; banking use is more intentional and daytime-based, sometimes prompted by anxiety about bills or spending. Ads on Instagram sometimes trigger a quick switch to banking to confirm affordability. Actual use (70 minutes Instagram, 7 minutes banking) reinforced their desire to revisit screen-time controls and increased awareness of time spent on other apps.