The participant says their main hobbies are sports, gaming, and watching funny videos on YouTube. They use Instagram mainly for content related to sports and gaming (including tournament updates, training ideas, and interacting in comments), and also to scroll Reels or message friends. They report Instagram use is most common when they wake up, when going to bed, while eating, and in the morning routine (e.g., brushing teeth before showering), plus after finishing studying when they have free time. The banking app is used mostly to check their balance before going out to eat with friends, and occasionally to manage investments/expenses. They sometimes switch from Instagram to banking after seeing market posts to verify changes and look at charts. They recall no emotional changes from using either app, were surprised by Instagram time (48 minutes/day), and plan to reduce it to 30 minutes/day.